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      <image:title>Blog - How to Create an Altar that Brings in Your Beloved</image:title>
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      <image:title>Home - Hi, I'm Shelly</image:title>
      <image:caption>For most of my life, I was an empty well. I struggled with depression and anxiety . I was filled with the chaos and needs of other people. Their problems became mine to solve, and I often lost my sense of identity and sovereignty. I didn’t know how to love from an empowered place, have healthy boundaries and didn’t feel safe to communicate my feelings and needs. While I was saving lives as an ICU Nurse, my own life was slipping away. I lost sight of myself and forgot that my own needs even mattered. The more I buried my own needs, the more depression and anxiety took over my entire being.</image:caption>
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      <image:title>Home - My journey back to myself</image:title>
      <image:caption>This began the Journey back to creating my authentic Self. I was committed to creating a life of love, joy, and purpose. I knew I had immense capacity to create a life that was full of radical self-acceptance, where I never betrayed myself again. For the next 10 years, I immersed myself in a variety of healing modalities. This included Tru-Belief healing, Reiki, Medicinal Aromatherapy, Womb Healing and more. As I healed my depression, many spiritual gifts revealed themselves to me. I began seeing visions that showed the root cause of what was causing the pain in my life. Guidance from the Divine began trickling in that was crucial for my happiness. Through this process, I realized it was up to me to create a life I enjoyed.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.essence-rising.com/about</loc>
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    <lastmod>2022-02-07</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - If you are feeling lost and powerless, if you worry that you are broken and you may never find true love,</image:title>
      <image:caption>you are not alone!</image:caption>
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      <image:title>About - My Story</image:title>
      <image:caption>For most of my life, I was an empty well. I struggled with depression, anxiety and codependency. I was filled with the chaos and needs of other people. Their problems became mine to solve, and I often lost my sense of identity and sovereignty in my relationships. The extent to which they needed me was the extent to which I had value. I didn’t know how to love from an empowered place, have healthy boundaries and didn’t feel safe to communicate my feelings and needs. While I was saving lives as an ICU Nurse, my own life was slipping away. I became obsessed with my partner’s problems and needs. Their problems became mine to solve. The more I buried my own needs, the more depression and anxiety took over my entire being.</image:caption>
    </image:image>
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      <image:title>About - My journey back to myself</image:title>
      <image:caption>This began the Journey back to creating my authentic Self. I was committed to creating a life of love, joy, and purpose. I knew I had immense capacity to create a life that was full of radical self-acceptance, where I never betray myself again. For the next 10 years, I immersed myself in a variety of healing modalities. This included Tru-belief healing, Aromatherapy, Womb Healing, Integrative Energy, Guides &amp; Angels connection, Family Constellation and more. As I healed my depression, many spiritual gifts revealed themselves to me. I began seeing visions that showed the root cause of what was causing the pain in my life. Guidance from the Divine began trickling in that was crucial for my happiness. Through this process, I realized it was up to me to create a life I enjoyed.</image:caption>
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    <lastmod>2025-02-08</lastmod>
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      <image:title>Services - If you are tired of....</image:title>
      <image:caption>Neglecting Yourself Feeling Powerless Abandoning Yourself Feeling Empty and Llost</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services</image:title>
      <image:caption>Love ALL parts of yourself, Trust yourself and others, Have a strong connection to Spirit, Feel powerful and divine, And tap into your Magical Gifts!</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - What to expect</image:title>
      <image:caption>Energy readings and healings - supporting you to: Open your heart Heal your womb Integrate abandoned inner parts Journaling &amp; dreamwork - learn how to: Understand your past trauma Know your triggers Set powerful intentions Authentic communication work - learn how to: Improve your ability to express feelings and needs Set boundaries Create safety Supportive habits and rituals - learn how to: Ground Create sacred rituals Support your healing and growth with aromatherapy Connecting with Divine Guidance and your spiritual team for support - learn how to: Create sacred spaces Deepen your intuition Connect with your angels and guides All of this in the intimacy of a private container, where you and I create magic!!</image:caption>
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    <lastmod>2025-05-12</lastmod>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>About - Transforming mental healthcare</image:title>
      <image:caption>We are a group of doctoral-level psychologists and psychiatrists who provide quality mental health care. As a mental health collective, we assist members by providing therapy, medication management, coaching, and more. We help our clients connect with one of our doctors who can meet their needs and is available online or in-person.</image:caption>
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      <image:title>About - A modern approach</image:title>
      <image:caption>It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.</image:caption>
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